plank tutorial videos

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'The Perfect Plank!' 00:55 Oct 10, 2023
'The Perfect Plank Progression (GET STRONG ABS)' 06:51 Sep 2, 2023
'Come Eseguire Il Plank - Tutorial Ed Errori Comuni Sull\'Esercizio Plank' 04:58 Jun 16, 2023
'The TRUTH About ABS (AVOID THESE MISTAKES)' 08:22 Dec 24, 2021